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Δ We here at bltadwin.ru are committed to providing you our visitor/user with a safe and reliable website experience. Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. 1 THE RULES OF THE GAME Be sure to follow the following rules when performing the workouts for weeks of ATHLEAN-X™ Training Camp: 1. Warm ups should consist of a brief minute jog, jump rope, high knee drill, etc. to simply elevate core body temp. [ATHLEANX] The ATHLEAN-X Training System Free Download The ATHLEAN body is created by taking what works in the lab and testing it in the ultimate proving ground the gym. If the research stands up there, THEN it will make it to you.